Body & Soul Fitness Studio
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Cardiovascular Equipment

Strength Training Equipment

Personal Training

Bootcamp Group Training

Yoga

Programs for the
Mind, Body & Spirit


Body & Soul Fitness Studio > What we Offer

Features:

  • Cardiovascular Equipment
    (including treadmills, elliptical crosstrainers and stationary bikes)
  • Strength Training Equipment
    (Cybex and Maxicam equipment and free weights)
  • Personal Training

    Personal training, and workshops are available to non-members.

Body & Soul also offers programs on a variety of topics of interest to women. Previous workshops have included:

  • Women's Empowerment
  • Body Image
  • Inner Wisdom (4 week)
  • Dreams (4 week)
  • Osteoporosis lecture and free screenings
  • Stress Management
  • Understanding & Healing The Chakra Energy Systems
  • Meditation
  • If You Want To Be Happy For The Rest Of Your Life
  • Write Your Way To Health

Body & Soul Fitness Studio

 

 

 

©2009-10 Body & Soul Fitness Studio | All Rights Reserved
618 Columbia Avenue Lancaster, PA 17603
(717)509-7777 | Web Design by RLSdesigns